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Book an Appointment

An initial Nutritional Therapy consultation can last up to an hour and a half and is an opportunity for you to talk in depth about your concerns and what you would like to achieve.  It also gives your nutritional therapist an opportunity to ask questions and form a detailed picture of how the various systems in your body are functioning and where they may need support.

You then work together to devise a Health Optimisation Plan, which will be a few key changes you will need to make to work towards your goal.  This plan will be personalised to you and how you live your life so that it is achievable.  At Nutritiously You we don't believe in setting goals which are such a huge change that they are neither achievable nor sustainable.  Making a few small changes that can become part of your daily life are shown to benefit long-term health.

Following your appointment you will receive a full written report with an action plan, recommendations and a menu plan or meal suggestions.

The cost of an initial appointment is £75 (up to 1.5 hours)

Initial nutritional therapy consultation Follow-up nutritional therapy consultation

Follow-up consultations are recommended every 4-6 weeks and are an opportunity to consider your progress, review your symptoms and amend your action plan as necessary.

The cost for a follow-up consultation is £50 (up-to 1 hour)