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In this 45 minute appointment we will discuss your main areas of concern, analyse your current diet and lifestyle and recommend changes that could be made enabling you to achieve your health goals.  This is aimed at people who would like to eat and live a healthier lifestyle but need some guidance and ideas on how to do this sensibly.  It does not look in detail at how your body systems are working.  However, if during our discussions, we suspect there is an area that may need to be looked at in more detail, we will highlight this.


Following your appointment you will receive a report on the changes recommended together with menu ideas and advice on shopping if required.


The cost of a diet and lifestyle appointment is £45


Diet and Lifestyle Overview Book an Appointment